I recently had a free of charge trial class at First Floor Fitness and, as someone who can find gyms incredibly intimidating, I was a little nervous going in. Hayley was absolutely wonderful and immediately made me feel at ease. I joined a TRX session despite never having done anything like it before and Hayley was so patient, taking the time to re-explain a few of the exercises when I just couldn’t quite get my head around them!
A really positive experience and one that has definitely made me feel more confident about trying something new.








