TBH Training Studio

Jade Hastings

★★★★★

What a place!! Not only are the staff amazing so are the other members.

I attended for a few months (not currently there for personal reasons) and I was so nervous to join. I hate working in groups even more so when I have no idea what I’m doing! When I had my introduction meeting I said to Tom I just want to lose weight. But after a couple of weeks my mindset changed, obviously I wanted to lose weight but that wasn’t my aim anymore. I wanted to be strong! It was so inspiring to watch everyone pushing themselves and each other. I ended up loving working 1-1 with other members who helped me along the way and pushed me to do more than I thought I could. I have learnt so much about myself and what I can do when I put my mind to it. The sessions are intense but you leave feeling so proud of yourself 🥰 thank you to all of you I hope I can come back soon xox

Gloria Lai

★★★★★

TDLR; excellent trainers, community and equipment. Definitely give TBH Stufio a go!

I got in touch with Tom to restart my fitness journey after my last attempt 2 years ago but I was pretty nervous as I was at my lowest fitness level and I generally have an anxious relationship with fitness and gyms. Tom was brilliant throughout the pre, during and post experience. Absolutely zero pressure to join, just honest information and empowerment for you.

My experience is based on 2 sessions a week during their trial membership offer.

Everything is great - the trainers, the equipment and the other members you train with.

The sessions are run in 45-50min broken down into three sections that are guided by the trainers. There’s always some exercises that are consistent so you can build on your form and weights/sets/reps but some are changed up every so often for variety and dare I say, fun! I always leave the sessions broken in a good way but if anyone had injuries, the trainers will suggest alternative exercises in the sessions to help you recover and train at the same time.

Everyone in the sessions are at different skill levels and everyone is there to help you. No egomaniac gym bro here pushing you off the equipment, genuinely everyone was super friendly, welcoming, and wants you to do well.

Jake was the main trainer who ran the sessions I booked into but Tom, Jake and Emily have been great. Jake was particularly brilliant for me, professional and very instructional so you know exactly how to use the equipment. He also knows when to challenge you when he thinks you’re ready to. All the trainers know everyone by name and it didn’t feel like you were lost in the numbers at all.

The engagement from the trainers and other members during sessions and through the community chats are honestly just great.

The trainers also have monthly one to ones with you to ensure you are reaching your personal fitness goals.

The only reason I decided not to pursue a more permanent membership is due to their recent announcement to move the studio to a bigger and much improved venue, sadly the location doesn’t work with my schedule. Hopefully I’ll be able to return if things change on my side as the new studio looks super exciting!

Jason Trafford

★★★★★

As a man in my 40s I've just completed my 6 week bootcamp and with the help from the very caring team with the meal plan and the workout I feel 10 years younger, I have more energy and focus now and have also managed loose over 10lbs of fat.

The studio is super welcoming and the atmosphere is warm, friendly and supportive with no sign of judgement. The PTs are amazing nothing seems to much trouble and will answer and question no matter how daft you think it is 😜

All I can say is I would highly recommend this to anyone. It will be the start of transformation 👍

Maryam Din

★★★★★

How and why did I join TBH Training Studio? I was getting my Garmin challenge miles in and was walking past the studio. I looked in and I saw people training hard and the vibe seemed great!

I've been to other gym classes but people just don't go as hard and the vibes are hit and miss. Here people train hard and support each other to hit their goals - no matter how big or small!

Honestly, it's such a great atmosphere. There's been a few times where both coaches and others going have encouraged (read: judged but in jest!) me to lift heavier because they knew I was talking the piss and could do more!

It's a real beautiful mix of camaraderie, accountability and support - exactly what I need!

Sometimes when I see loads of 5 star reviews - I'm thinking are they really legit?? But honestly, join and see for yourself! I love the coaches and people who come!

Dana Zuravlova

★★★★★

TBH gym is great. I went when it first started in the park on the grass behind a pub. I didn’t touch a gym for 6 years and then went back. To which is now a professionally designed workout for all types of people with all types of goals. One thing you’ll get from this gym is the feeling of being accepted and tailored exercises to reach your goals. 100% recommend.

Jordan Westbury

★★★★★

Just completed the 6 week challenge at TBH and absolutely loved it. I joined because I wanted a more direct form of training, rather than going to the gym alone as I'd lost my motivation. TBH offers that and more. All sessions are instructor-led in a group, so you benefit from one-to-one coaching and feedback, and have the feel of a community around you. There are all different ages and abilities, and you are encouraged to go at your own pace and level so you feel comfortable, and there is never any judgement as everyone is doing what works for them. Lifting weights is something I wanted to do more of, but always felt a bit weird doing free-weights at the gym and didnt have the confidence to start, so TBH has been great for that, and I'm now confidently trying/lifting every session.
There's regular check-ins from the coaches too either face to face or via the app and you receive feedback about how you're doing and on the spot help with form etc.
On top of the training there is also nutritional help too with a plan provided and meals to choose from, so you can make it a whole lifestyle.
I've now stayed on as a regular client because I don't feel I can get the same feeling and increasing confidence by going back to my normal gym on my own - and Tom, Emily and Jake are great coaches and good fun and make it a whole team 🙂

Sallyanne Button

★★★★★

After far too long spent not training or looking after myself, I was nudged to bite the bullet and contact Tom at TBH, after many years following the pages!
I’m so glad I did and I only wish I’d done it sooner! Better late than never!

From being very scared of all the equipment I’ve never used, exercises I’ve never done, to now being in a class 3 times a week, and even some at 7am most weeks! (Still constantly asking “what am I doing again?!” - sorry!)

Tom, Emily and Jake are so welcoming, encouraging and supportive, as well as all of the other members who help provide a great environment to train in. The hard work behind the scenes that goes into running TBH does not go unnoticed either.

They offer great support in class, as well as top nutrition advice and plans, challenges to spur us all on and little check in’s that always seem to come at the right time.

I’m 3 months ish in now. My main goal was just to get back into something and to shift some weight before Xmas would be a bonus. I’m pleased to say I’ve done both… and I’m so close to a stone down! Feeling the benefits in more ways than one.
⭐️⭐️⭐️⭐️⭐️

Leah Kovacs

★★★★★

I joined in August after seeing TBH appearing on my Instagram. I was so nervous to join but knew I needed to make a change but needed someone to hold me accountable.
Absolutely the best decision I made. I have now become someone who loves exercise and going 5 times a week. The people are so supportive and I immediately felt welcome.
Emily, Tom and Jake provide support and give me the encouragement I need to push myself a bit harder. Everyone celebrates your wins and no win is too small. I've even signed up to do engine trials which I would have never even considered before.
I am stronger than I have ever been and I'm so much happier after training (even at 6am).
Best decision I've made for myself and I honestly can't imagine not going. It's worth every single penny. Thank you team TBH.