AddressHi Tide Car Park, Mackworth Rd, Porthcawl CF36 3AP, United Kingdom
Phone+44 7517 179685
Gym
| Aerobics | |
| Cycling | |
| Kickboxing | |
| Personal training | |
| Private lessons |
Porthcawl Health & Fitness is located at Hi Tide Car Park, Mackworth Rd, Porthcawl CF36 3AP, United Kingdom. Opening hours are 6 AM to 8 PM Monday through Thursday, 7 AM to 9 PM Friday, 7 AM to 1 PM Saturday and closed Sunday. Services include private lessons, cycling, aerobics, kickboxing and personal training, with no prices provided. Amenities include onsite services, a restroom, wheelchair accessible parking and restroom facilities, plus credit and debit card payments. Highlighted reviews describe a traditional gym environment with equipment for general workouts and friendly staff. Gareth and Cian are specifically mentioned for their welcoming approach. One reviewer also reports receiving weekly sports massages from Gareth, although sports massage is not included in the supplied service list.
I decided to try out Porthcawl Gym whilst on a holiday to Trecco Bay - I was not disappointed! I'd like to say a huge thank you to Gareth and Cian... these guys gave a really warm and friendly welcome, and made me feel like I'd been part of the gym for years! Two genuine characters clearly trying their best. A classic traditional space for a decent workout, just like gyms used to be with everything you could need - this place is old skool. If you're looking for a decent gym, look no further.
Excellent facilities, the classes are great and no two classes are the same. I often do spin classes but I never feel bored of the routine as the classes are really varied and so is the music.
Recently had a 1-2-1 with Victoria Jones to bring my fitness up as well get my core engaged. The session was awesome, I really enjoyed it but I was pushed to my max. I don't think I have trained like that for 10 years from when I did martial arts, we did lots of different exercise in reps and we used gym equipment as well as kettle bells. I honestly didn't stop hurting till 4 days later. It felt great to feel muscles that I forgot were there. For me, the private session had exceeded my expectations, I felt energised and pushed further than I would push myself. Looking forward to my next session.
Sports massage Absolutely amazing!!! I was in agony for for 6 months with my back pain after having my daughter and Gareth has helped me, now I’m almost pain free 🥳 I’ve been having weekly sport’s massages and will continue to visit gareth to help with my recovery. I will also be joining the gym and taking some classes when my back has healed.
They staff are all ways friendly and helping you out and they also have a stair master which is sometimes quite rare these days
Great gym ! Has everything you need , staff very friendly and helpful , highly recommend giving this place a try
Perfect for me to get a simple fitness training in break my holiday week up
