Elements Fitness & Wellbeing

4.7(145 reviews)

AddressUnit K, Hunters Row, Stafford ST16 2AD, United Kingdom

Phone+44 1785 336099

Opening Hours for Elements Fitness & Wellbeing

  • Monday 5 AM–10 PM
  • Tuesday 5 AM–10 PM
  • Wednesday 5 AM–10 PM
  • Thursday 5 AM–10 PM
  • Friday 5 AM–9 PM
  • Saturday 6 AM–6 PM
  • Sunday 8 AM–5 PM

Prices & Services at Elements Fitness & Wellbeing

Gym

Aerobics
Cycling
Jazzercise
Kickboxing
Nutrition consulting
Personal training
Private lessons
Advance cycle classes
Calisthenics
GMB Mobility
Ice Bath
Massage
Music Room
Physio
Pilates
Sauna
Yoga

Charter School

Personal training by Lift The Bar

Explore Photos of Elements Fitness & Wellbeing

Elements Fitness & Wellbeing Overview

Elements Fitness & Wellbeing is located at Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom. Opening hours are 5 AM to 10 PM Monday through Thursday, 5 AM to 9 PM Friday, 6 AM to 6 PM Saturday and 8 AM to 5 PM Sunday. Services include GMB Mobility, Jazzercise, aerobics, physio, Pilates, yoga and kickboxing, with no prices provided. Amenities include a sauna, onsite services, a restroom, credit, debit and NFC mobile payments, and the location is listed as LGBTQ+ friendly. Highlighted reviews mention free weights, resistance and cardio machines, specialist equipment, calisthenics areas and fitness classes. One reviewer also describes recovery facilities including a cold plunge and hyperbaric chamber, although these are not included in the supplied amenities.

Customer Reviews of Elements Fitness & Wellbeing

Hannah MT

I have been going to Reformer Pilates at Elements since July. The classes here are fantastic and incorporate a robust well thoughtout workout each session. I have tried other classes at different studios and can confidently say that elements is the best I have been to for many different reasons. The gym as a whole is excellent value for money and have a sauna and ice bath you can use after your class. I find the classes here extremely inclusive which is something I found not to be the case at other studios I have been to, so much so my husband will often join for a calming Friday night session. We've both noticed a huge difference in our strength, mobility, and general well being since starting the classes here. Couldn't recommend enough.

Erin Mckinley

I joined this gym in February this year and was really nervous at first, but the staff made a huge difference. They’re all so friendly and welcoming, which helped me feel comfortable straight away. The equipment is great quality, well-maintained, and there’s plenty to choose from. Overall, it’s a really positive place to train and I’d definitely recommend it.

Slav FG Fitness Gangsta

Absolutely best gym around. From staff to members to facility. Specious, clean with plenty of choice. Addition of Saunas and ice baths is just a massive bonus. Great personal trainers and fitness instructors. Quality choice of classes!

Nicola S

Great gym with lots of equipment and a sauna and red light room. My first visit was great and I was given a tour of the facilities. Also great that you can get a day pass for £10.

Ben Thompson

Elements Gym in Stafford is an outstanding, family-owned facility that genuinely stands out from any gym I have experienced elsewhere in the country. The ethos is admirable, the atmosphere is welcoming, and there is a strong focus on both performance and long-term health and recovery.​

The gym offers a huge range of equipment, including extensive free weights, resistance machines, a wide variety of incredible specialist kit, and loads of cardio machines, so every style of training is covered. There are also dedicated calisthenics areas and a timetable of classes, which makes it easy to mix strength, conditioning and skill-based training.​

Recovery and wellbeing are a massive part of what makes Elements special, with facilities such as a hyperbaric chamber with enriched oxygen, sauna, cold plunge/ice bath, and a strong recovery-focused setup that goes far beyond a standard gym. Red light therapy is being introduced, and there are also tanning options available on site, making it a complete health and wellness hub rather than just a place to lift weights.​

The staff are extremely helpful, knowledgeable and friendly, and you can feel that it is a family-run business that genuinely cares about its members and community. The whole facility is kept very clean and hygienic, which adds to the professional yet welcoming feel.​

Having trained in gyms around the country, Elements Gym in Stafford is by far the best gym visited, and it is very easy to highly recommend it to anyone serious about their training, health, or recovery. If you are in or near Stafford and want more than a generic chain gym, this place is an exceptional choice

NoAngels thomas

Love the gym most staff there is friendly. The layout of the gym is pretty random. But doesn’t stop me from working out.

Georgie Jenkinson

Best Gym in Stafford by far! Unrivalled in terms of space, equipment, motivational artwork, location and facilities in general. The changing rooms are clean and spacious with a sauna and cold plunge in addition to what you would expect of changing rooms. The gym itself is always impeccably clean and the staff are friendly, professional, knowledgeable and happy to help. The addition of a secure bike storage facility is super helpful.

Contact Elements Fitness & Wellbeing

  • Phone Number +44 1785 336099
  • Address Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom

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