Phys Training

Christina H

★★★★★

We started with Pete over a year ago and have both seen great improvements. We mostly do strength training, which is working well! Pete is very thoughtful in what exercises he chooses and varies it on a regular basis so every session has some differences. He is very mindful of any weaknesses or injuries and adapts exercises to suit your individual needs. We train as a couple and benefit from that cost wise which is very reasonable. Pete also advised us on calorie intake which again has been useful. We find the sessions fly past as Pete is very amiable and we enjoy talking with him. No matter your age, we're in our 60's, he will definitely change you for the better. We recommend him wholeheartedly.
Christina and Adrian.

michelle

★★★★★

I’ve been training with Pete for about a year now. His knowledge is great and I like his honesty. I wanted to lift weights and get stronger but would be scared to go too heavy so I never progressed. Starting with Pete, he’s given me the confidence to lift heavy and it’s great having his support when I’m unsure and making sure my form is correct. I’m now more confident when I do the workouts Pete has set, on my own in the gym. I would definitely recommend Pete if you’re looking to get fitter and healthier.

Adrian Clarke

★★★★★

I've been a regular with Pete at Phys Training for nearly two years now and would 100% recommend him to anyone who wants to improve their health and fitness. Initially I wanted a weight training plan to complement my mountain biking and someone to make sure I was lifting the weights correctly. Two years later I'm lifting considerably more weight and seeing the benefits not just in my riding but day to day life too. As I've progressed Pete has adapted my program and given me the confidence to workout solo between Phys Training sessions. I've never stuck with any exercise routine for so long and now can't imagine giving it up.

Gill Levett

★★★★★

My husband and I have been training with Pete for over a year. We really enjoy the sessions - and have found him supportive, innovative and full of useful and practical advice regarding our fitness and lifestyle. Our strength and ability have improved greatly, thanks to his knowledge and input.

Ella Sims

★★★★★

Pete has really helped myself & my family with understanding the concepts of fitness and food. He has taught us correct techniques and routines to follow - this has given us all but, specifically my mum the confidence and encouragement that was needed to continue our fitness journeys and achieve our goals. Pete is also extremely good at listening and communicating with you about all your concerns and will help guide you through any journey you may be on. I couldn’t recommend Pete enough for anyone that needs the support and coaching with their health and fitness.

Keith Steele

★★★★★

Cannot recommend highly enough. Facilities are great, and Pete takes time to find out about you. Pete's a really top guy who is genuinely in it for you. Exercise programs are tailored to your ability and ambition, and progress at the right pace and under supervision. I felt the benefit very quickly and look forward to going every time.

Joe AS

★★★★★

Spent 8 weeks with Phys to kick myself Into gear and educate myself on technique.
Pete was brilliant. He setup a routine with me built and edited over a period of sessions and gave plenty of information and reason throughout.

Facilities are great and the 1 to 1 private sessions make all the difference in having a calm, focused and enjoyable training environment.

Highly recommend using Phys for anyone looking for motivation and accountability, with plenty of learning along the way.

Kerry Wells-Zwinkels

★★★★★

I first started going to see Pete at Phys Training back in March this year. After having 2 babies close together and during lockdowns I hadn’t had much luck losing the baby weight I had put on. Pete methodically and patiently helped me find my path of losing weight, new fitness levels and routines and eating more healthily. Fast forward to November this year and I have achieved all that! Working all that around two young children hasn’t always been the easiest task but Pete has always reset my mind and allowed me to find a path that works for me and my life! I haven’t had to do the traditional dieting clubs but by exercising and eating more healthy I have achieved the weight loss I had aimed for and continue on with a more healthy lifestyle! I even managed to complete the Couch to 5K and run my first ever 5K run. I would certainly recommend Pete, Phys Training to anyone at any stage in your life. It’s not been the easiest road to travel at times but Pete has been a fundamental part of me achieving my goals!