simon russell
★★★★★
My wife (68) and I (70) were introduced by a friend to Vitality Fitness Tavistock, and specifically Jo Elmore who is one of the independent Coaches working there. We were looking for someone who would be able to help my wife maintain/improve her mobility and for both of us tailor a program to meet general fitness needs especially after having had a number of false starts with Gyms over the years. We both took a deep breath and signed up to 2 one hour sessions a week with Jo back in April and we could not be more delighted with how from our first meeting she took time to understand our individual needs, tailor each session to those needs and at the same time help us do more each time we meet up. We do sessions together, my wife suffers from arthritis and she works directly with Jo, I am luckier, just suffering from grey hair and a replacement knee and Jo gets me doing a varied circuit at the same time so we are both getting maximum value from every session. We love it, well enjoy it would be a more accurate statement, we laugh together the three of us and the improvements are there. We will definitely keep going due entirely to Jo’s coaching, and understanding.
Vitality Fitness Tavistock is a very welcoming Gym, has a nice range of age groups as members all with different abilities and goals, and with really friendly staff it is somewhere we both feel very comfortable and certainly not looked down on because of age. We would recommend it to anyone looking to simply try and get moving more or take things more seriously, the staff are great and the equipment all works!