EmpowHER Fitness Norwich

Shaylie McKay

★★★★★

I couldn’t recommend EmpowHER enough! I have been a member for almost 2 years and the progress I have made physically and mentally has been amazing. Coral and Kay are incredible coaches, role models and cheerleaders. Always seeking to help their members improve whether it’s adding weight to the bar, joining their running club or encouraging you to take part in fitness completions!

The gym itself is clean and full of quality equipment. The workouts follow a structured programme allowing progress to be tracked easily.

If you’re looking to surround yourself with a community of likeminded women supporting each other to be the best they can be - look no further 🫶🏻

Jessica Hallybone

★★★★★

I’ve been training at EmpowHer for a little over two years now, I’ve finally found an exercise that I enjoy and can stick to. Having done absolutely zero of any type of exercise previously, I was worried about starting, but coaches Kay and Coral are so friendly and welcoming and tailored exercises to suit what I could manage as a beginner before I could do more. I’ve made some great gym friends since becoming a member, I love taking part in their challenges and the special event days and really feel part of the EmpowHer community. Everyone is so friendly and the gym is inclusive of all ages and abilities. I love the small group PT format too, the classes are small enough to have personalised coaching but accommodate enough people to be spotting each other and to have a fun group vibe. My ability and confidence have grown since joining, to the extent that I’m doing my first ever fitness competition with a gym team soon! EmpowHer is not only the friendliest and most approachable gym I’ve been in, it’s also the cleanest and doesn’t smell bad like many gyms full of sweaty men do. I wouldn’t train anywhere else.

Susan Ko

★★★★★

The best gym in Norwich! I joined about 8 months ago with very little knowledge of strength training, and the progress I’ve made has been incredible. Since joining EmpowHer, I’ve developed a real love for movement and training.
I used to use being “busy” as an excuse, but now time at EmpowHer is time I dedicate to myself — it’s the best form of self-care and has helped me become stronger, healthier, and more confident.
Each session is well-structured and can be adapted to any level, so it’s perfect whether you’re a beginner or more experienced.
What really sets this gym apart is the community. Coral and Kay are amazing coaches — so supportive and welcoming — and all the members are incredibly kind.
Every session challenges you in the best way and encourages you to step out of your comfort zone. I leave every workout feeling stronger and more confident, and that confidence has carried into my everyday life.
I couldn’t recommend it more highly.💕

Marie Godfrey

★★★★★

I joined EmpowHER just over a year ago, and I honestly can’t recommend this gym enough! I’ve always struggled to stay consistent with the gym, but since joining, I’ve been going every week and genuinely enjoying it.

Kay and Coral are both so welcoming, supportive, and amazing personal trainers. Because the classes are small group sessions, there’s much more attention to form and technique, and they’re always there to guide and correct you when needed.

All of the girls who attend are super friendly too, which creates such a comfortable and encouraging environment. It’s not just a gym - it really feels like a community. There are regular social events organised as well, which is such a lovely way to get to know everyone outside of training.

No matter your fitness level, whether you’re a complete beginner or more advanced, every session is adapted to suit you. It’s such an empowering and supportive place to work out, and joining was one of the best decisions I made for myself!

Loretta Pyle

★★★★★

Joining EmpowHER has been one of the best things I’ve done for my fitness. The classes are challenging but adaptable, so you feel pushed without being overwhelmed. Kay & Coral create such a supportive atmosphere, and it’s helped me stay consistent, which is something I’ve struggled with before. I’ve definitely become stronger and more confident since starting. Highly recommend to anyone wanting to get stronger and stay consistent.

Rachel Wright

★★★★★

Wonderful gym, fantastic coaches, and a truly welcoming and supportive community. The structure of the small group PT sessions is brilliant, there's no fear about not knowing what to do or getting it wrong, Coral and Kay are on hand the whole time to support and guide you through. I joined just over a year ago, having never lifted a weight in my life, and was very nervous - but I can honestly say I had the warmest welcome, and have loved every minute of my EmpowHER journey - long may it continue!

Pollyanna Habgood

★★★★★

Since the moment I first stepped into the gym I knew I had made a good decision with EmpowHER.
Kay & Coral are wonderful coaches, so knowledgeable & supportive. All the girls who train have been really friendly, there is a real community feel and I'm very glad I did my two week trial and decided to stick around!

Joanna Marshall

★★★★★

Don’t hesitate to join EmpowHER! I’ve never felt comfortable in a gym environment until I discovered this amazing place. Coral and Kay have created a truly welcoming space where everyone feels supported and encouraged. They also collaborate with other local businesses — from Pilates to self-defence — giving members the chance to try new things. Their expertise and commitment to their members really stand out. Amazing place, amazing people — I can’t recommend it highly enough.