James F
★★★★★
*TL/DR*
You won’t go wrong with this gym. If you are looking for an accessible, fun and welcoming gym to train; then this gym is for you!
Full Review:
I’ve been a member of NFA for around 4 months now and I have to say that it’s been one of the best decisions that I have ever made!
James and Kat are passionate about your health and when you need any help with your techniques, or any questions related to fitness, they will gladly help you as they did with me.
I was completely clueless before my induction with James, but he gave me the confidence I needed to push past my initial difficulties. I was incredibly nervous before meeting James (you get a free induction / chat) but assured me that he would give me all the support I need for me to meet my fitness goals.
Personal Training:
From the very beginning to the present day, James has always been encouraging and when I initially joined (with no previous experience), he gave me so much support despite my struggles. James is a natural teacher and leader, demonstrating clearly whichever techniques you need to train with. I was really impressed with his level of teaching and passion! I was terrible at the beginning but he gave me the confidence to over-come my fears. I am really pleased with my progress (just under 3 months I transformed my shape and fitness!).
If you’re looking for a PT, go with James! Not only you will get an amazing teacher but you’ll get someone who truly cares about you and your fitness.
Bootcamps:
Before I started 3 months ago, I had no idea what I was doing initially but James demonstrated every technique I needed to know during the Bootcamp sessions (6:30am). I was really nervous during my first session but everyone at NFA are super friendly and welcoming. It didn’t take me long to learn the techniques (and still learning!) and the bootcamp members will help you if you ever need a hand :) All the equipment is laid out beforehand and is clearly explained before every session by James or Kat.
NFA has all the equipment you can expect from a gym and I have never had any issues with equipment or space when working out 🏋️♀️.
In such a short amount of time, I have transformed my fitness from absolutely terrible - to the fittest I’ve been in my life and I am grateful to them for their professionalism and passion whenever I am training at NFA.
James and Kat have built an amazing atmosphere, with good parking and a welcoming environment for all. I can honestly say that this gym is all I need and I am still in awe of how amazing this under-rated gym is!
Thank you James & Kat for all your support and I am looking forward to continuing my fitness journey at NFA!