Frosty
★★★★★
Great place to train in Norwich, plenty of machines and some rare bits of kit! My personal favourite is the Power Squat Pro.nnThe people are friendly. The owner even showed me how to use a specific machine more effectively!nnThe gym is kept tidy and each machine has its own weights so you don't have to go hunting for plates.nnTraining at peak times is usually okay as there is plenty of options. Leg room, back room, shoulder room, chest room, abs room and dumbell room.nHowever, it can be hard getting on the bench press, smith machines or dumbells at these times as they are popular exercises. It would be cool if there was a bench by the power racks so these could be used or even another flat bench with the safety bars.nnOverall, you can tell a lot of effort has been put into the gym and I'm glad to see them do well.